Managing Menopause – Dr. Trudy Strasser
Managing Menopause: 4 week protocol – Cost $500 including supplements
1st week 1 hour visit to include history, injection therapy, urine testing
2nd, 3rd, 4th week 15 min injection therapy
Injection Therapy: Intradermal along bikini line with Pascofemin
Additional remedies may be added depending on hormone typing
Quassie for the liver function
Lymphadiaral for fluid retention
Pasconal for insomnia, fatigue or memory loss
Calcium-d-glucurate 3 pills/day to be taken with food
Medibulk 1/2 scoop in 8 oz water per night and increase to 2 scoops if needed
Whole Body Cleanse 30 drops of all three in 1-liter water and sip through out the day
Pascofemin injectable ampoules or 30 drops in water with Whole body Cleanse
Stop drinking Alcohol (my Hot flashes were triggered by Red Wine)
Exercise: aerobic, weight bearing, walking, jogging, yoga, swim (30+ min. 3X/week)
Hydrotherapy: End your shower with a 1 minute cool water spray.
Sunlight: 15 minutes, full intensity, at least 4X/week
Stress management: have fun, take time for yourself,
“Time to take your bearings and re-chart your course”
Reduce protein: Free range or organic when possible (Wild fish is best)
Vegan diet if you are committed
Increase fiber (vegetables, fruits, beans, whole grains)
Eat seeds Hemp, Ground Flax, pumpkin, sesame, sunflower
Avoid: coffee, black tea, soda pop, sugar substitutes, alcohol, sugar
Hormone Replacement Therapy (HRT):
HRT increases your risk of cancer with extended use.
You have natural choices, even after a hysterectomy, and/or using HRT for years
Weaning off HRT to natural sources can take months for the transition
Tri-Est is a natural form of three estrogens bio-available to the body
Natural herbs containing phytoestrogens and phytoprogesterones can be added
Take the Hormonal Questionnaire to find your type.
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