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Ascent Integrative Health

Now Hiring: Patient Coordinator / Clinic Receptionist (PT and FT option)

We are looking for a full-time competent and friendly administrative professional to help us launch our new location in Capitol Hill this April . (There is some flexibility with how this position is scheduled, option for less than full-time hours could be considered). We also need a great part-time person…

5 TIPS TO IMPROVE DIGESTION NATURALLY | Dr. T , ND

 Do you find that your poor digestion is impacting your QUALITY OF LIFE? Do you experience frequent GASTROINTESTINAL SYMPTOMS such as stomach upsets, heart burn, bloating, belching, gas, diarrhea, or constipation despite taking medications, over-the-counter drugs, and nutraceuticals? Have you ever thought the very MEDICATIONS which are intended to help…

Yoga is for Everybody.

Yoga has been popular for a while now, and its popularity around the world is still growing. In the scientific community, interest into the impact of yoga on numerous health conditions continues to grow. In the general population yoga is widely accepted to be of benefit to one’s physical, mental,…

RECIPE: EASY & CUSTOMIZABLE OVERNIGHT OATS FOR BREAKFAST

Overnight oats are one of my go-to-favourites for the perfect hearty, fast, and nutritious breakfast idea. It is so easy to make (literally takes 5 minutes), requires minimal effort and no cooking experience, and the flavour combinations are endless! PREP TIME: 5 mins SERVINGS: 1 BASE INGREDIENTS: ½ cup oats:…

Meet Dr. T, Ascent’s New Naturopath

Hi everyone, My name is Dr. T or you can simply call me T. I am a licensed and board-certified Naturopathic Doctor serving the community of Calgary and its surrounding areas. I am very excited to be joining the healthcare team at Ascent Integrative Health and I look forward to…

How Ascent’s Acute Knee Clinic Can Help You – Dr. Fisher |DC

Did you know we offer Acute Knee Injury services?  Following a knee injury, an accurate and timely diagnosis is critical to setting up the right course of action for management, referrals to specialists (if necessary), rehabilitation and return to full function. I (Dr. Fisher) know from personal experience how true this…

How to Resolve Hikers Knee Pain – Mark Austin | PT

Hiking is a great pastime for many, especially in Calgary where there are countless beautiful trails to explore and discover. It’s a great way to get physical activity in, connect with others, and to spend some time in the outdoors. However, many people are plagued with knee pain that gradually…

The 411 on IV Nutrient Drips

Have you heard about IV (Intravenous) vitamin drips? Are you curious to see how it may make you feel? Perhaps, you have been to places like Las Vegas and seen places promoting them as ‘hangover IVs’. Here at Ascent Integrative Health, IVs are offered more on a therapeutic basis. A…

Fix Your Neck! Mark’s Guide to Feeling Good at Your Desk Again

Tight, achy neck? Neck pain is a common problem for office workers that leads to absenteeism and decreased productivity. Worse yet, it interferes with what’s important outside of work once it sets in as well. This guide is intended for the kind of neck pain that comes on with prolonged…

HELP YOUR BODY NATURALLY FIGHT ALLERGIES THIS SPRING

Spring is officially here and it has brought some sunshine and warm temperatures.  For some people this season means ‘pollen season’ and has them flocking to pharmacies and health food stores to stock up on allergy medications and/or supplements.  Do you suffer from itchy eyes, watery eyes, sneezing, runny nose,…


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