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Ascent Integrative Health

You’re NOT Broken – Mark Austin, PT

Dealing with an injury or pain is never easy, especially if the problem persists beyond a few weeks and into months or even years. Chronic pain can really interfere with your life as it keeps you from doing the things you enjoy, or from earning enough money, or from enjoying…

Raspberry-Rose Elixer Recipe – Dr. Shah, ND

Have you heard about ‘moon milk’? It is a term coined for a hot, bedtime non-dairy milk beverage that contains adaptogen(s).  Adaptogens are herbs that help to modulate the adrenal glands. These include herbs such as rhodiola, schisandra, licorice, holy basil, ashwagandha, ginseng and others.  What you need to know is…

Celebrate our 100th Bday with us !! Dec 7th

We would love to have you join us on Dec 7th at the clinic to celebrate our 100th anniversary. We will have lots of goodies to share and will be making a draw for our $1000 Sport & Wellness Giveaway! You can still by enter the draw by leaving a…

Do you have Osteoarthritis and Knee/Hip Pain? Prolotherapy and Other Treatment Options

Arthritis is defined as inflammation (-itis) of the joints (arthro). There are two forms of arthritis: One type is inflammatory arthritis which is includes joint pain and inflammation from autoimmune conditions like lupus and rheumatoid arthritis. The second type is osteoarthritis (OA). Osteoarthritis is also known as degenerative joint disease…

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